Recipes...

Susy's Three Bean Salad

This is a quick and simple bean dish that is served cold.

Ingredients: (we usually double this recipe for a dish to pass or a crowd)

• 1 can each 14 oz organic Black, Garbonzo and Pinto Beans. Drain and rinse.
• 1 large red onion chopped (original recipe calls for green onions/scallions)
• juice of 2 lemons and 2 limes (original recipe was lemon only)
• 2 tomatoes chopped
• 1 red or yellow sweet pepper may be added for color (optional)
• 1 tsp - 1 tbls salt (to taste)
• 1/4 cup olive oil
• 1/2 bunch of cilantro, stems removed, chopped very fine
• 3 or 4 cloves fresh garlic crushed (this is optional)
• combine all ingedients, chill, serve

Ludgate Farms
1552 Hanshaw Rd.
Ithaca, NY 14850